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Teaching Self-Compassion to Teens

Teaching Self-Compassion to Teens
Author : Lorraine Hobbs
Publisher : Guilford Publications
Total Pages : 236
Release : 2022-03-07
ISBN 10 : 9781462549085
ISBN 13 : 146254908X
Language : EN, FR, DE, ES & NL
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Teaching Self-Compassion to Teens Book Description:

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

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