Author | : Chad LeJeune |
Publisher | : New Harbinger Publications |
Total Pages | : 207 |
Release | : 2007 |
ISBN 10 | : 9781572244801 |
ISBN 13 | : 1572244801 |
Language | : EN, FR, DE, ES & NL |
The Worry Trap Book Description:
Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.