The Worry Trap

The Worry Trap
Author : Chad LeJeune
Publisher : New Harbinger Publications
Total Pages : 207
Release : 2007
ISBN 10 : 9781572244801
ISBN 13 : 1572244801
Language : EN, FR, DE, ES & NL
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The Worry Trap Book Description:

Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.

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